Strength Training

Take your athletic performance to the next level with Chad Herr, an award-winning trainer with over 25 years of experience in athletic training. Chad has worked with countless athletes, helping them achieve their goals through tailored strength training and personalized nutrition plans.

In this small-group program at The MAC's new weight training area, Chad focuses on delivering individualized attention to each participant, ensuring that every athlete receives a customized experience to help them excel. Whether you’re working on strength, endurance, or agility, Chad will create a personal training program specifically for you.

Program Highlights:

• Expert Coaching – Train under Chad Herr, an established and highly respected coach with decades of experience.
• Small Group Size – Sessions are limited to 10 participants to ensure personal attention and hands-on coaching.
• Personalized Nutrition Plans – In addition to training, Chad works with each athlete to develop a nutrition plan that supports their individual fitness goals.
• Custom Training Programs – Each participant will receive a customized workout plan tailored to their specific needs and goals.

This training is appropriate for:

• Boys and girls in grades 6-8 (middle school) and grades 9-12 (high school).

Spaces are limited, so don’t miss this opportunity to work with one of the best in the field.

Sign up now to reserve your spot!